A space to be heard, understood, and supported.
Life brings challenges, change, loss, uncertainty, and growth. Counselling with me, offers a place to explore what's happening beneath the surface, make sense of your experiences, and move forward with greater clarity and self-compassion.
My approach is trauma-informed, person-centred, and grounded in the belief that healing happens through safe and meaningful connection.
You don't have to navigate it alone.
Sometimes words aren't enough. Sometimes the things we need to understand live deeper than thoughts and conversations alone.
Equine Psychotherapy offers an opportunity to connect with ourselves, through horses, in a safe, therapeutic environment. Horses have an incredible ability to respond honestly and without judgement, helping us become more aware of our emotions, patterns, boundaries, relationships, and inner world.
No horse experience is needed, and there is no riding involved.
Sessions available for women aged 18 years and over. Victims Services Funding Approved.
A gentle invitation to rest, receive, and restore.
In a world that often asks us to keep going, Reiki offers a space to slow down and simply be.
These sessions are designed to support relaxation, nervous system regulation, emotional wellbeing, and a deeper sense of connection with yourself. Many people leave feeling calmer, lighter, more grounded.
You don't need to believe anything, understand energy, or have any previous experience. Just come as you are.
Sometimes healing begins not with doing more, but with allowing yourself to find calm, and receive.